Watch: Build muscle while brushing your teeth and drinking coffee with habit stacking

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CNN.com – RSS Channel – HP Hero Skipping that daily exercise routine has become all too easy, but it’s hard to go without brushing your teeth or gulping down that cup of coffee. Mobility coach Dana Santas shows us how stacking simple movements onto daily habits can burn calories and tone muscles.

July 13, 2022 at 07:59PM

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